A Self Compassion Exercise

  1. Overview
  2. Fact Sheet
  3. When and where ?

Inviting you all to give yourselves a break.

The film

  • Film identity

    Original title: A Self Compassion Exercise

    Directed by: Joe BICHARD

    Country: United Kingdom

    Year of production: 2016

    Running time: 04 min 20 s

  • Technique

    Category: Educational, scientific or industrial film

    Techniques used: 2D Computer

    Process: Colour

    Target public: Adults, Young adults

  • Credits

    Directed by: Joe BICHARD

    Production: Sofia DE BOTTON

    Script: Alain de Botton

    Sound: Skillbard

When and where ?

This film is part of the programme Commissioned Films in Competition 2