The film

• Film identity

  Original title: A Self Compassion Exercise

  Directed by: Joe BICHARD

  Country: United Kingdom

  Year of production: 2016

  Running time: 04 min 20 s

• Technique

  Category: Educational, scientific or industrial film

  Techniques used: 2D computer

  Version: Version originale anglaise

  Process: Colour

  Target public: Adults, Young adults

• Credits

  Directed by: Joe BICHARD

  Production: Sofia DE BOTTON

  Script: Alain de Botton

  Sound: Skillbard